by Nancy Burns, L.Ac. | Sep 23, 2010 | Beauty, cleanse, Health, Nutrition, Weight Loss
Why a do 21 Day Purification Program? Do you have Allergies? Do you want to lose 9 or more lbs. in 21 days? Is your energy low? Do you sleep well and wake rested? Do you eat processed foods, drink coffee or alcohol, smoke? Crave sweets? Lack mental clarity? The 21 day...
by Nancy Burns, L.Ac. | Sep 13, 2010 | Health, Wellness
Finally some definitive information to satisfy those who insist on understanding “how” Acupuncture works from a Western perspective. Researchers from the University of Rochester found when acupuncture needles were inserted into the feet of mice there was...
by Nancy Burns, L.Ac. | May 24, 2010 | Beauty, Health, Weight Loss
Like many of you I have struggled with mid-life weight gain for a variety of reasons, some under my control and some not. Since the beginning of the year I have tried a couple of weight loss programs with no success. My body seemed to be out of whack (that would be...
by Nancy Burns, L.Ac. | Nov 16, 2009 | 1, Health, Wellness
I was asked by a patient today if there is long lasting relief from pain with acupuncture. My answer is yes. As the needles are inserted there is a release of endorphins in the body, endorphins are natural painkillers found in the central nervous system. Studies...
by Nancy Burns, L.Ac. | Sep 28, 2009 | 1, Health, Wellness
How would you recognize a Vitamin B12 deficiency? Apathy, Mood Swings, Lack of Motivation Fatigue or Low Energy Memory Problems or Brain Fog Muscle weakness or tingling in your extremities Long term effects are more serious possibly leading to: Dementia or...
by Nancy Burns, L.Ac. | Sep 21, 2009 | 1, Health
There was a time when people rushed to their doctors for a Vitamin B12 shot, it was the fashionable thing to do. Why was it the panacea of the early 60’s? For many, one shot and mental clarity, energy, and good feelings returned. Well, they were actually on to...