It’s Time for the BIG class reunion! Relax… Now, you can look forward to it. When you have a short period of time to look great for a reunion, wedding or other special occasion – or if you really want to START taking care of yourself for the first time in a long time– what can you… [Read More]
Acupuncture in Fair Oaks for Facial Rejuvenation
Mondays are a great day for acupuncture in Fair Oaks, CA – Especially when we’re offering a 12 Week Special for Facial Rejuvenation! You may have only recently learned of Valley Acupuncture’s satellite office in Fair Oaks, California. If so, you may want to know that we see acupuncture and facial rejuvenation clients at Wind n Willow Spa on MONDAY… [Read More]
Do You Wear Sunglasses?
If you do wear sunglasses don’t wear them in the morning. Dr Sizemore Ruiz says, “Bright light in the morning sets your sleep-wake cycle, essentially telling your body that it is daytime now.” This sets your internal clock so you will be tired in 12 t 14 hours and ready for bed. It also works… [Read More]
Avoid Winter Colds and Flu
Why a do 21 Day Purification Program? Do you have Allergies? Do you want to lose 9 or more lbs. in 21 days? Is your energy low? Do you sleep well and wake rested? Do you eat processed foods, drink coffee or alcohol, smoke? Crave sweets? Lack mental clarity? The 21 day Purification… [Read More]
I Lost 13 lbs. in 17 days
Like many of you I have struggled with mid-life weight gain for a variety of reasons, some under my control and some not. Since the beginning of the year I have tried a couple of weight loss programs with no success. My body seemed to be out of whack (that would be the medical term) and I have… [Read More]
