Spring is full of change
Spring is a beautiful time of year in Silicon Valley. Our hills are covered with fresh green grass, the fruit trees begin to blossom, the Santa Cruz Mountains are full of bright yellow Acacia trees, and our skies change hourly between brilliant blue and rain clouds....Top 10 Bad Things That Are Good For You
Beer quells heart disease and chocolate staves off cancer? Though often tagged with a disclaimer, studies that tell us to eat, inhale and generally indulge in “bad stuff” is music to our ears. So go ahead and enjoy these bad-for-you remedies — everything...Thanksgiving Weather Forecast
In the pre-Thanksgiving rush, we have received an early weather report from our in-house weather reporters. This is one, you should be sure to email your Mom. Turkeys will thaw in the morning, then warm in the oven to an afternoon high near 190F. The kitchen will turn...Acupuncture: The Long Lasting Effect
I was asked by a patient today if there is long lasting relief from pain with acupuncture. My answer is yes. As the needles are inserted there is a release of endorphins in the body, endorphins are natural painkillers found in the central nervous system. Studies...What does B12 deficency look like?
How would you recognize a Vitamin B12 deficiency? Apathy, Mood Swings, Lack of Motivation Fatigue or Low Energy Memory Problems or Brain Fog Muscle weakness or tingling in your extremities Long term effects are more serious possibly leading to: Dementia or...
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