It’s been 6 weeks and I’ve lost 22 lbs! I started with the Standard Process 21 Day Purification Program to jump start the weight loss in a healthy way and then continued on with their eating plan. It’s been so easy it’s hard for me to believe I’ve been this successful. Naturally I lost the greatest… [Read More]
I Lost 13 lbs. in 17 days
Like many of you I have struggled with mid-life weight gain for a variety of reasons, some under my control and some not. Since the beginning of the year I have tried a couple of weight loss programs with no success. My body seemed to be out of whack (that would be the medical term) and I have… [Read More]
Is Artificial Sweetener making you Fat
Sugar substitutes may well be a bigger detriment to weight loss than we ever imagined. Have you ever wondered why there are so many diet foods and at the same time so many more over weight people in America? The people in this country we are heavier than ever. There was an interesting report published… [Read More]